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Recipes for Wellness

Increasing Proteins in Your Diet
2026-03-31 13:00:00 2026-03-31 14:00:00 America/Chicago Recipes for Wellness Join us for a cooking demonstration with Deepali Aul, Holistic Nutritional Coach and Associate Director of Dining Services at Franciscan Village, to feature simple, nutritious recipes and cooking tips Lemont Public Library - Event Space

Tuesday, March 31
1:00pm - 2:00pm

Add to Calendar 2026-03-31 13:00:00 2026-03-31 14:00:00 America/Chicago Recipes for Wellness Join us for a cooking demonstration with Deepali Aul, Holistic Nutritional Coach and Associate Director of Dining Services at Franciscan Village, to feature simple, nutritious recipes and cooking tips Lemont Public Library - Event Space

Lemont Public Library

Event Space

Join us for a cooking demonstration with Deepali Aul, Holistic Nutritional Coach and Associate Director of Dining Services at Franciscan Village, to feature simple, nutritious recipes and cooking tips

Join us for a hands-on cooking demonstration led by Deepali Aul, MPH, Holistic Nutrition Coach and Associate Director of Dining Services at Franciscan Village. Learn how increasing protein in your diet can support strength, energy, and overall wellness. This interactive session will feature simple, nutritious recipes, practical cooking tips, and affordable protein options you can easily prepare at home.

AGE GROUP: | Adults |

EVENT TYPE: | Health / Wellness / Sports / Fitness | Cooking / Food / Drink |

TAGS: | |

Lemont Public Library
info@lemontlibrary.org
Phone: (630) 257-6541
Fax: (630) 257-7737
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Mary Golden
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