Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.

Register 27 Seats Remaining

Sweet Deception

How to Read Food Labels and Avoid Harmful Sugars
2026-01-07 13:00:00 2026-01-07 14:00:00 America/Chicago Sweet Deception Join us for an informative session with Deepali Aul, holistic nutritional coach from Franciscan Village, that will empower you to decode nutrition labels to make healthier lifestyle choices. Lemont Public Library - Event Space

Wednesday, January 07
1:00pm - 2:00pm

Add to Calendar 2026-01-07 13:00:00 2026-01-07 14:00:00 America/Chicago Sweet Deception Join us for an informative session with Deepali Aul, holistic nutritional coach from Franciscan Village, that will empower you to decode nutrition labels to make healthier lifestyle choices. Lemont Public Library - Event Space

Lemont Public Library

Event Space

Join us for an informative session with Deepali Aul, holistic nutritional coach from Franciscan Village, that will empower you to decode nutrition labels to make healthier lifestyle choices.

Join us for an informative session with Deepali Aul, holistic nutritional coach and Associate Director of Dining Services at Franciscan Village, that uncovers the hidden world of added sugars in everyday foods. This session will empower you to decode nutrition labels and make informed choices for a healthier lifestyle. Learn how sugar hides in plain sight, what terms to watch out for, and how to spot marketing tricks that make unhealthy products seem wholesome.

AGE GROUP: | Adults |

EVENT TYPE: | Health / Wellness / Sports / Fitness |

TAGS: | |

Lemont Public Library
info@lemontlibrary.org
Phone: (630) 257-6541
Fax: (630) 257-7737
Director
Mary Golden
Hours
Skip Opening Hours Week widget

Today's hours

We're open 9:00AM to 9:00PM

Mon, Dec 08 9:00AM to 9:00PM
Tue, Dec 09 9:00AM to 9:00PM
Wed, Dec 10 9:00AM to 9:00PM
Thu, Dec 11 9:00AM to 9:00PM
Fri, Dec 12 9:00AM to 5:00PM
Sat, Dec 13 9:00AM to 5:00PM
Sun, Dec 14 1:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip Upcoming Events widget
Teens & Tots Paint & Sip (Volunteer Opportunity) - Registration Required
Mon, Dec 08, 4:00pm - 5:00pm
This event is full
Teens & Tots Paint & Sip (Ages 3 - 5 with caregiver) - Registration Required
Mon, Dec 08, 4:00pm - 5:00pm
Children's Activity Center
Lapsit Storytime (Ages 0 - 3 with caregiver) - Drop In
Tue, Dec 09, 11:00am - 11:30am
Children's Activity Center
Senior Sessions - Registration Required
Tue, Dec 09, 2:00pm - 3:00pm
Learning Center
Library Board Meeting
Tue, Dec 09, 7:00pm - 8:00pm
Event Space
Crafternoon - While Supplies Last
Wed, Dec 10, All day
Toddler Storytime (Ages 0 - 3 with caregiver) - Drop In
Wed, Dec 10, 10:00am - 10:30am
Children's Activity Center
Cocoa & Coloring (All Ages) - Registration Required
Wed, Dec 10, 6:00pm - 7:00pm
Children's Activity Center
This event is full
Crafting Herbal Mocktails - (Adults) - Registration Required
Wed, Dec 10, 6:30pm - 7:30pm
Event Space
This event is full
That's a Wrap! (Volunteer Opportunity) - Registration Required
Thu, Dec 11, 4:00pm - 5:00pm
Children's Activity Center
Move & Groove (Ages 0 - 5 with caregiver) - Drop In
Fri, Dec 12, 10:00am - 10:30am
Children's Activity Center
Homeschool Hangout (All Ages) - Drop In
Fri, Dec 12, 1:00pm - 2:00pm
Children's Activity Center
Lemont Walking Club hosts The Library Monday Morning Mosey - Registration Required
Mon, Dec 15, 9:30am - 11:00am
Event Space
Artful Messes Session One (Ages 0 - 5 with caregiver) - Registration Required
Mon, Dec 15, 10:00am - 10:30am
Children's Activity Center
This event is full
Artful Messes Session Two (Ages 0 - 5 with caregiver) - Registration Required
Mon, Dec 15, 11:00am - 11:30am
Children's Activity Center
Ask the Assessor! - Drop In
Tue, Dec 16, 10:00am - 11:00am
Learning Center
Lapsit Storytime (Ages 0 - 3 with caregiver) - Drop In
Tue, Dec 16, 11:00am - 11:30am
Children's Activity Center
At Your Service (Volunteer Opportunity) - Registration Required
Tue, Dec 16, 4:00pm - 5:00pm
Children's Activity Center
Crafternoon - While Supplies Last
Wed, Dec 17, All day
Toddler Storytime (Ages 0 - 3 with caregiver) - Drop In
Wed, Dec 17, 10:00am - 10:30am
Children's Activity Center
Little Sprinkles Creative Cupcakes (Ages 7+) - Registration Required
Wed, Dec 17, 5:00pm - 6:00pm
Children's Activity Center
This event is full
Narrative Nights - Registration Required
Wed, Dec 17, 6:30pm - 7:30pm
Event Space
Not Quite Ready for Storytime (Ages 0 - 5 with caregiver) - Drop In
Thu, Dec 18, 10:00am - 10:30am
Children's Activity Center
Classics & Coffee - Registration Required
Thu, Dec 18, 10:00am - 12:00pm
Event Space
Teen Volunteer Squad (Volunteer Opportunity) - Drop In
Thu, Dec 18, 4:00pm - 5:00pm
Children's Activity Center
Happy Bookers on the Town - Registration Required
Thu, Dec 18, 7:00pm - 8:00pm
This event is full
Move & Groove (Ages 0 - 5 with caregiver) - Drop In
Fri, Dec 19, 10:00am - 10:30am
Children's Activity Center
DUPLO Builders (Ages 3+ with caregiver) - Drop In
Tue, Dec 23, 11:00am - 11:30am
Children's Activity Center
LIBRARY CLOSED - Christmas Holiday
Wed, Dec 24, All day
Children's Activity Center,Collaboration Studio A,Collaboration Studio B,Event Space,Learning Center,Study Room A,Study Room B,Study Room C (Teen Study Room),Teen Lounge
LIBRARY CLOSED - Christmas Holiday
Thu, Dec 25, All day
Children's Activity Center,Collaboration Studio A,Collaboration Studio B,Event Space,Learning Center,Study Room A,Study Room B,Study Room C (Teen Study Room),Teen Lounge
LIBRARY CLOSED - New Year's Holiday
Wed, Dec 31, All day
Children's Activity Center,Collaboration Studio A,Collaboration Studio B,Event Space,Learning Center,Study Room A,Study Room B,Study Room C (Teen Study Room),Teen Lounge
LIBRARY CLOSED - New Year's Holiday
Thu, Jan 01, All day
Children's Activity Center,Collaboration Studio A,Collaboration Studio B,Event Space,Learning Center,Study Room A,Study Room B,Study Room C (Teen Study Room),Teen Lounge
Teen Take n' Make - While Supplies Last
Thu, Jan 01, All day
Lemont Writers Guild - Drop In
Mon, Jan 05, 6:30pm - 8:30pm
Learning Center
Lapsit Storytime (Ages 0 - 3 with caregiver) - Drop In
Tue, Jan 06, 11:00am - 11:30am
Children's Activity Center
Friends of the Library Meeting
Tue, Jan 06, 7:00pm - 8:00pm
Event Space
Crafternoon - While Supplies Last
Wed, Jan 07, All day
Toddler Storytime (Ages 0 - 3 with caregiver) - Drop In
Wed, Jan 07, 10:00am - 10:30am
Children's Activity Center
Sweet Deception - How to Read Food Labels and Avoid Harmful Sugars
Wed, Jan 07, 1:00pm - 2:00pm
Event Space
Cocoa & Coloring (All Ages) - Registration Required
Wed, Jan 07, 6:00pm - 7:00pm
Children's Activity Center
This event is full
See all events