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Register 18 Seats Remaining

Strong Foundations

Bone Health Through the Stages of Life
2025-09-19 10:00:00 2025-09-19 11:00:00 America/Chicago Strong Foundations Learn from Dr. Veena Nayak, an Advocate Health rheumatology specialist, on ways adults can build and maintain optimal bone health throughout the stages of life. Lemont Public Library - Learning Center

Friday, September 19
10:00am - 11:00am

Add to Calendar 2025-09-19 10:00:00 2025-09-19 11:00:00 America/Chicago Strong Foundations Learn from Dr. Veena Nayak, an Advocate Health rheumatology specialist, on ways adults can build and maintain optimal bone health throughout the stages of life. Lemont Public Library - Learning Center

Lemont Public Library

Learning Center

Learn from Dr. Veena Nayak, an Advocate Health rheumatology specialist, on ways adults can build and maintain optimal bone health throughout the stages of life.

No matter what age, our bones support every step we take. Dr. Veena Nayak, an Advocate Health rheumatology specialist, will educate, empower, and engage adults on how to build and maintain optimal bone health. Whether you're a busy adult or navigating the golden years, this program offers age-specific guidance on nutrition, physical activity, lifestyle habits, and preventive care to keep your skeletal system strong and resilient.

AGE GROUP: | Adults |

EVENT TYPE: | Health / Wellness / Sports / Fitness |

TAGS: | |

Lemont Public Library
info@lemontlibrary.org
Phone: (630) 257-6541
Fax: (630) 257-7737
Director
Mary Golden
Hours

Today's hours

We're open 9:00AM to 9:00PM

Mon, Aug 18 9:00AM to 9:00PM
Tue, Aug 19 9:00AM to 9:00PM
Wed, Aug 20 9:00AM to 9:00PM
Thu, Aug 21 9:00AM to 9:00PM
Fri, Aug 22 9:00AM to 5:00PM
Sat, Aug 23 9:00AM to 5:00PM
Sun, Aug 24 1:00PM to 5:00PM
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Strong Foundations - Bone Health Through the Stages of Life
Fri, Sep 19, 10:00am - 11:00am
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