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Join meditation expert Umesh Bhatia as he discusses the effects of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium.
The scientific community has been exploring the use of meditation as a healing modality. Join meditation expert Umesh Bhatia as he discusses the extraordinary effects of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually.