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Join Danyelle Andrews from Bee Well Collective and leader of the weekly Lemont Walking Club for a group walk at the CORE followed by a brief discussion at the library about wellness and staying active
Join Danyelle Andrews from Bee Well Collective and leader of the weekly Lemont Walking Club for a group walk. During the winter months, the group will walk at the Lemont Park District CORE and meet back at the library for a brief discussion about wellness and staying active. Remember: there is no bad weather, only bad clothing!
December 16: Managing Stress Through the Holidays
January 20: How to Set SMART Goals and Create Sustainable Change for 2025
February 17: How to Improve and Reset Your Gut Health