From menu planning to food journaling, we will break down our meals and look at ways to save while boosting our nutrition intake. It’s no secret inflation is reaping havoc on our pocketbooks, in this workshop, we will delve into ways that we can minimize food waste, eat seasonally and stretch our meals to not only conserve our budget but hasten our meal prep time.
Join Emily Szajda, author, chef, yoga/meditation instructor, and sports nutritionist, who left “Corporate America” for an entrepreneurial life focused on finding work/life balance. The series will occur monthly through the Spring with various topics.
AGE GROUP: | Adults |
EVENT TYPE: | Health / Wellness / Sports / Fitness | Cooking / Food / Drink |
|Mon, Mar 20||9:00AM to 9:00PM|
|Tue, Mar 21||9:00AM to 9:00PM|
|Wed, Mar 22||9:00AM to 9:00PM|
|Thu, Mar 23||9:00AM to 9:00PM|
|Fri, Mar 24||9:00AM to 5:00PM|
|Sat, Mar 25||9:00AM to 5:00PM|
|Sun, Mar 26||1:00PM to 5:00PM|