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Wellness Wednesdays

Conscious Living Series Eating Healthy on a Budget

2023-02-08 19:00:00 2023-02-08 20:00:00 America/Chicago Wellness Wednesdays Lemont Public Library - Event Space

Wednesday, February 08
7:00pm - 8:00pm

Add to Calendar 2023-02-08 19:00:00 2023-02-08 20:00:00 America/Chicago Wellness Wednesdays Lemont Public Library - Event Space

Lemont Public Library

Event Space

From menu planning to food journaling, we will break down our meals and look at ways to save while boosting our nutrition intake. It’s no secret inflation is reaping havoc on our pocketbooks, in this workshop, we will delve into ways that we can minimize food waste, eat seasonally and stretch our meals to not only conserve our budget but hasten our meal prep time.

Join Emily Szajda, author, chef, yoga/meditation instructor, and sports nutritionist, who left “Corporate America” for an entrepreneurial life focused on finding work/life balance. The series will occur monthly through the Spring with various topics.

AGE GROUP: | Adults |

EVENT TYPE: | Health / Wellness / Sports / Fitness | Cooking / Food / Drink |

TAGS: | |

Lemont Public Library

info@lemontlibrary.org
Phone: (630) 257-6541
Fax: (630) 257-7737
Director
Heather Shlah

Hours
Mon, Mar 20 9:00AM to 9:00PM
Tue, Mar 21 9:00AM to 9:00PM
Wed, Mar 22 9:00AM to 9:00PM
Thu, Mar 23 9:00AM to 9:00PM
Fri, Mar 24 9:00AM to 5:00PM
Sat, Mar 25 9:00AM to 5:00PM
Sun, Mar 26 1:00PM to 5:00PM

Upcoming Events

Thu, Mar 23, All day

Thu, Mar 23, 11:00am - 11:30am
Children's Activity Center

Thu, Mar 23, 6:00pm - 8:00pm
Children's Activity Center
This event is full

Thu, Mar 23, 7:00pm - 8:00pm
Event Space

Fri, Mar 24, All day

Fri, Mar 24, 10:00am - 10:30am
Children's Activity Center

Fri, Mar 24, 6:30pm - 8:30pm
Event Space
This event is full

Sat, Mar 25, All day

Sat, Mar 25, 10:00am - 3:00pm
Learning Center

Sat, Mar 25, 10:30am - 11:10am
Event Space
This event is full

Sun, Mar 26, All day

Mon, Mar 27, All day

Mon, Mar 27, 10:00am - 10:30am
Children's Activity Center

Mon, Mar 27, 1:00pm - 3:00pm

Mon, Mar 27, 6:30pm - 7:30pm
Event Space
This event is full

Tue, Mar 28, All day

Tue, Mar 28, 10:45am - 11:15am
Children's Activity Center

Tue, Mar 28, 4:00pm - 4:45pm
Children's Activity Center
This event is full

Tue, Mar 28, 7:00pm - 8:00pm
Learning Center

Wed, Mar 29, All day

Wed, Mar 29, 10:00am - 10:30am
Children's Activity Center
This event is full

Wed, Mar 29, 10:45am - 11:15am
Children's Activity Center

Thu, Mar 30, All day

Thu, Mar 30, 2:00pm - 2:45pm
Children's Activity Center

Fri, Mar 31, All day

Fri, Mar 31, 10:00am - 10:30am
Children's Activity Center

Sat, Apr 01, All day

Sat, Apr 01, All day

Sat, Apr 01, All day

Sat, Apr 01, 10:00am - 12:00pm

Sun, Apr 02, All day

Sun, Apr 02, All day

Mon, Apr 03, All day

Mon, Apr 03, All day

Mon, Apr 03, 10:45am - 11:15am
Children's Activity Center

Mon, Apr 03, 6:30pm - 7:30pm
Event Space
This event is full

Tue, Apr 04, All day

Tue, Apr 04, All day

Tue, Apr 04, 11:00am - 11:30am
Children's Activity Center

Tue, Apr 04, 4:00pm - 4:45pm
Children's Activity Center

Wed, Apr 05, All day

Wed, Apr 05, All day

Wed, Apr 05, 10:00am - 10:30am
Children's Activity Center
This event is full

Wed, Apr 05, 11:00am - 11:30am
Children's Activity Center

Wed, Apr 05, 6:00pm - 7:00pm
Children's Activity Center

Wed, Apr 05, 7:00pm - 8:00pm
Event Space

Thu, Apr 06, All day

Thu, Apr 06, All day

Thu, Apr 06, 11:00am - 11:45am
Children's Activity Center

Fri, Apr 07, All day

Fri, Apr 07, All day

Fri, Apr 07, 10:00am - 10:30am
Children's Activity Center

Fri, Apr 07, 2:00pm - 4:00pm
Event Space

Sat, Apr 08, All day

Sat, Apr 08, All day

Sat, Apr 08, 3:15pm - 4:45pm
Children's Activity Center

Sun, Apr 09, All day
Children's Activity Center,Collaboration Studio A,Collaboration Studio B,Event Space,Learning Center,Study Room A,Study Room B,Study Room C (Teen Study Room),Teen Lounge

Sun, Apr 09, All day

Sun, Apr 09, All day

Mon, Apr 10, All day

Mon, Apr 10, All day

Mon, Apr 10, 10:00am - 10:30am
Children's Activity Center

Mon, Apr 10, 6:30pm - 7:30pm
Event Space
This event is full

Tue, Apr 11, All day

Tue, Apr 11, All day

Tue, Apr 11, 11:00am - 11:30am
Children's Activity Center

Tue, Apr 11, 1:00pm - 1:30pm
Children's Activity Center

Tue, Apr 11, 2:00pm - 3:00pm
Learning Center

Tue, Apr 11, 7:00pm - 8:00pm
Event Space

Wed, Apr 12, All day

Wed, Apr 12, All day

Wed, Apr 12, 10:00am - 10:30am
Children's Activity Center

Wed, Apr 12, 10:30am - 11:30am
Event Space

Thu, Apr 13, All day

Thu, Apr 13, All day

Thu, Apr 13, 11:00am - 11:30am
Children's Activity Center

Thu, Apr 13, 6:00pm - 8:00pm
Children's Activity Center

Fri, Apr 14, All day

Fri, Apr 14, All day

Fri, Apr 14, 10:00am - 10:30am
Children's Activity Center

Fri, Apr 14, 6:00pm - 8:00pm
Event Space,Learning Center

Sat, Apr 15, All day

Sat, Apr 15, All day

Sat, Apr 15, 9:00am - 4:00pm
Event Space,Learning Center

Sat, Apr 15, 10:00am - 10:30am
Children's Activity Center

Sat, Apr 15, 7:30pm - 9:00pm

Sun, Apr 16, All day

Sun, Apr 16, All day

Sun, Apr 16, 1:00pm - 4:00pm
Event Space,Learning Center

Sun, Apr 16, 2:00pm - 4:00pm
Children's Activity Center

Mon, Apr 17, All day

Mon, Apr 17, All day

Mon, Apr 17, 6:00pm - 7:00pm
Children's Activity Center

Mon, Apr 17, 6:30pm - 7:30pm
Event Space
This event is full

Mon, Apr 17, 6:30pm - 8:00pm
Learning Center

Tue, Apr 18, All day

Tue, Apr 18, All day

Tue, Apr 18, 11:00am - 11:30am
Children's Activity Center

Tue, Apr 18, 1:00pm - 1:30pm
Children's Activity Center

Tue, Apr 18, 7:00pm - 8:00pm
Event Space

Wed, Apr 19, All day

Wed, Apr 19, All day

Wed, Apr 19, 10:00am - 10:30am
Children's Activity Center
This event is full

Wed, Apr 19, 7:00pm - 8:00pm
Event Space

Thu, Apr 20, All day

Thu, Apr 20, All day

Thu, Apr 20, 11:00am - 11:30am
Children's Activity Center

Thu, Apr 20, 1:00pm - 4:00pm
Event Space

Thu, Apr 20, 4:00pm - 5:00pm
Children's Activity Center

Fri, Apr 21, All day

Fri, Apr 21, All day

Fri, Apr 21, 10:00am - 10:30am
Children's Activity Center

Fri, Apr 21, 1:00pm - 2:00pm
Children's Activity Center

Fri, Apr 21, 3:45pm - 4:45pm
Children's Activity Center

Fri, Apr 21, 6:00pm - 8:00pm
Children's Activity Center

Fri, Apr 21, 6:30pm - 8:30pm
Event Space

Sat, Apr 22, All day

Sat, Apr 22, All day

Sat, Apr 22, 10:00am - 10:30am
Children's Activity Center

Sat, Apr 22, 10:00am - 4:00pm