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Movement and Meditation
2021-03-10 18:00:00 2021-03-10 19:00:00 America/Chicago Movement and Meditation Join instructor Isabel Raci, C-IAYT, for a session of mindful movement/chair yoga and guided meditation. This class is appropriate for beginners and long-time meditators alike. Lemont Public Library -

Wednesday, March 10
6:00pm - 7:00pm

Add to Calendar 2021-03-10 18:00:00 2021-03-10 19:00:00 America/Chicago Movement and Meditation Join instructor Isabel Raci, C-IAYT, for a session of mindful movement/chair yoga and guided meditation. This class is appropriate for beginners and long-time meditators alike. Lemont Public Library -

Join instructor Isabel Raci, C-IAYT, for a session of mindful movement/chair yoga and guided meditation. This class is appropriate for beginners and long-time meditators alike.

This class is appropriate for beginners and long-time meditators alike. Every “body” can join in for the movement part, too.

This program is virtual. Please register to receive Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Health / Wellness / Sports / Fitness |

TAGS: | |

Lemont Public Library
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