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Register 31 Seats Remaining

Prehab for Young Athletes (Ages 8 - Adult)

Stay Strong & Prevent Injury
2026-08-31 18:00:00 2026-08-31 19:00:00 America/Chicago Prehab for Young Athletes (Ages 8 - Adult) What is prehab and how can it help your young athlete perform better and stay injury-free? Join professionals from Hive Fusion Fitness for a family-friendly session designed for parents & kids. Lemont Public Library - Event Space

Monday, August 31
6:00pm - 7:00pm

Add to Calendar 2026-08-31 18:00:00 2026-08-31 19:00:00 America/Chicago Prehab for Young Athletes (Ages 8 - Adult) What is prehab and how can it help your young athlete perform better and stay injury-free? Join professionals from Hive Fusion Fitness for a family-friendly session designed for parents & kids. Lemont Public Library - Event Space

Lemont Public Library

Event Space

What is prehab and how can it help your young athlete perform better and stay injury-free? Join professionals from Hive Fusion Fitness for a family-friendly session designed for parents & kids.

What is prehab and how can it help your young athlete perform better and stay injury-free? Join professionals from Hive Fusion Fitness for an engaging, family-friendly session designed for parents and kids. Parents will learn practical strategies to support strength and long-term athletic health, while kids will participate in a fun, hands-on mini-session featuring proper warm-ups, movement mechanics, and cool-down techniques. The event also includes a simple group injury prevention screening to help identify areas for improvement before problems arise.

Registration for this program opens on July 9.

AGE GROUP: | Tweens | Teens | Adults |

EVENT TYPE: | Health / Wellness / Sports / Fitness |

TAGS: | |

Lemont Public Library
info@lemontlibrary.org
Phone: (630) 257-6541
Fax: (630) 257-7737
Director
Mary Golden
Hours
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We're open 9:00AM to 5:00PM

Mon, Jul 06 9:00AM to 9:00PM
Tue, Jul 07 9:00AM to 9:00PM
Wed, Jul 08 9:00AM to 9:00PM
Thu, Jul 09 9:00AM to 9:00PM
Fri, Jul 10 9:00AM to 5:00PM
Sat, Jul 11 9:00AM to 5:00PM
Sun, Jul 12 1:00PM to 5:00PM
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Tue, Jul 21, 7:00pm - 8:00pm
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Wed, Jul 22, 2:00pm - 3:00pm
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