Join Danyelle Andrews from Bee Well Collective and leader of the weekly Lemont Walking Club for a wonderful walk around the neighborhood, followed by a brief discussion.
Join Danyelle Andrews from Bee Well Collective and leader of the weekly Lemont Walking Club for a wonderful walk around the neighborhood, followed by a brief discussion about wellness and staying active. Remember: there is no bad weather, only bad clothing!
September: Whole Food, Plant Based: Recipes and Ideas to Get You Started
October: Thriving Through the Holidays: Prioritizing Your Wellness
November: Forks Over Knives: Using Lifestyle Medicine to Decrease Chronic Disease Risk