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Join certified yoga therapist and instructor Cynthia Morel-Pence for a reading of her new children's book Calm as well as breathing and stretching exercises and a brief meditation with sound bowls.
Join certified yoga therapist and instructor Cynthia Morel-Pence for a reading of her new children's book Calm as well as breathing and stretching exercises and a brief meditation with sound bowls. Come relax and learn helpful tools for your child to self-regulate their emotions and learn social and emotional learning in a fun atmosphere.
